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	<title>Comments on: Vaca Frita: Flank Steak with Lime &amp; Orange Juice</title>
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	<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/</link>
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		<title>By: Dan</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-29257</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 19 Mar 2009 17:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-29257</guid>
		<description>I saw this recipe a while ago and was looking forward to making it since then.  Last night I finally gave it a shot, putting it in burritos with black beans covered in homemade mole sauce.  It tasted and smelled delicious the whole way through, until the broiling.  I had planned on broiling for ten minutes, but everything was burned horribly after less than five and I had to discard almost half.  Anyone making this should try and keep a very close eye on it once it&#039;s in the broiler.</description>
		<content:encoded><![CDATA[<p>I saw this recipe a while ago and was looking forward to making it since then.  Last night I finally gave it a shot, putting it in burritos with black beans covered in homemade mole sauce.  It tasted and smelled delicious the whole way through, until the broiling.  I had planned on broiling for ten minutes, but everything was burned horribly after less than five and I had to discard almost half.  Anyone making this should try and keep a very close eye on it once it&#8217;s in the broiler.</p>
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		<title>By: [eatingclub] vancouver &#124;&#124; js</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-29056</link>
		<dc:creator>[eatingclub] vancouver &#124;&#124; js</dc:creator>
		<pubDate>Thu, 05 Feb 2009 05:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-29056</guid>
		<description>I look at the picture, read the ingredient list, look at the picture again -- and I&#039;m drooling already. This is bookmarked: thanks! I have flank I can thaw out to satisfy the craving this entry caused.</description>
		<content:encoded><![CDATA[<p>I look at the picture, read the ingredient list, look at the picture again &#8212; and I&#8217;m drooling already. This is bookmarked: thanks! I have flank I can thaw out to satisfy the craving this entry caused.</p>
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		<title>By: Menu Plan &#171; Fluttering In the Kitchen</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28991</link>
		<dc:creator>Menu Plan &#171; Fluttering In the Kitchen</dc:creator>
		<pubDate>Mon, 19 Jan 2009 20:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28991</guid>
		<description>[...] (Dan is working day shift from now on&#8230;) Cuban flank steak with lime and orange juice, cuban beans, avocado, and salad for [...]</description>
		<content:encoded><![CDATA[<p>[...] (Dan is working day shift from now on&#8230;) Cuban flank steak with lime and orange juice, cuban beans, avocado, and salad for [...]</p>
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		<title>By: mel</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28990</link>
		<dc:creator>mel</dc:creator>
		<pubDate>Mon, 19 Jan 2009 18:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28990</guid>
		<description>sweet t - Whole Wheat Lavash from Whole Foods

jamie - I&#039;d put the flank steak, citrus, salt, onion and 1 cup water in the crock pot. When you&#039;re ready to eat, shred it with a couple of forks, spread it all out on a cookie sheet and broil for 10 minutes. 

Thanks everyone!</description>
		<content:encoded><![CDATA[<p>sweet t &#8211; Whole Wheat Lavash from Whole Foods</p>
<p>jamie &#8211; I&#8217;d put the flank steak, citrus, salt, onion and 1 cup water in the crock pot. When you&#8217;re ready to eat, shred it with a couple of forks, spread it all out on a cookie sheet and broil for 10 minutes. </p>
<p>Thanks everyone!</p>
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		<title>By: Darius T. Williams</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28988</link>
		<dc:creator>Darius T. Williams</dc:creator>
		<pubDate>Sun, 18 Jan 2009 21:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28988</guid>
		<description>Looks AMAZING! Really - who can go wrong w/that?</description>
		<content:encoded><![CDATA[<p>Looks AMAZING! Really &#8211; who can go wrong w/that?</p>
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		<title>By: PeterD</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28987</link>
		<dc:creator>PeterD</dc:creator>
		<pubDate>Sun, 18 Jan 2009 08:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28987</guid>
		<description>you&#039;ve got me on this one - it looks scrumptious - after i try it your way i&#039;m going to boil some potatoes till almost done, dice them and add them to the onions when sauteing. probably dice some bell peppers and add at the same time. when done, i&#039;ll scramble some eggs with this included or perhaps use some in a burrito. thanks for the great idea - so sorry for the missing capitals and punctuation - my keyboard&#039;s shift key just stopped working</description>
		<content:encoded><![CDATA[<p>you&#8217;ve got me on this one &#8211; it looks scrumptious &#8211; after i try it your way i&#8217;m going to boil some potatoes till almost done, dice them and add them to the onions when sauteing. probably dice some bell peppers and add at the same time. when done, i&#8217;ll scramble some eggs with this included or perhaps use some in a burrito. thanks for the great idea &#8211; so sorry for the missing capitals and punctuation &#8211; my keyboard&#8217;s shift key just stopped working</p>
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		<title>By: Jamie</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28985</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 17 Jan 2009 16:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28985</guid>
		<description>Ooooh that sounds awesome.  My mind is going immediately to doing the meat to tender in the crock pot or even using this recipe/method for a neat twist on pulled pork - what do you think?  (I&#039;m on a crock pot kick :P)</description>
		<content:encoded><![CDATA[<p>Ooooh that sounds awesome.  My mind is going immediately to doing the meat to tender in the crock pot or even using this recipe/method for a neat twist on pulled pork &#8211; what do you think?  (I&#8217;m on a crock pot kick :P)</p>
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		<title>By: sweet t</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28984</link>
		<dc:creator>sweet t</dc:creator>
		<pubDate>Sat, 17 Jan 2009 16:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28984</guid>
		<description>This dish looks soo good!!!  What kind of bread is shows in your picture?</description>
		<content:encoded><![CDATA[<p>This dish looks soo good!!!  What kind of bread is shows in your picture?</p>
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		<title>By: Susan at Sticky,Gooey,Creamy,Chewy</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28983</link>
		<dc:creator>Susan at Sticky,Gooey,Creamy,Chewy</dc:creator>
		<pubDate>Sat, 17 Jan 2009 03:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28983</guid>
		<description>Vaca Frita is one of my fave Cuban dishes too (out of many).  This looks fabulous!   My favorite little Cuban place closed down a few months ago.  Now, I&#039;m missing it even more!</description>
		<content:encoded><![CDATA[<p>Vaca Frita is one of my fave Cuban dishes too (out of many).  This looks fabulous!   My favorite little Cuban place closed down a few months ago.  Now, I&#8217;m missing it even more!</p>
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		<title>By: mel</title>
		<link>http://www.bitchincamero.com/mel/2009/01/vaca-frita-flank-steak-with-lime-orange-juice/comment-page-1/#comment-28982</link>
		<dc:creator>mel</dc:creator>
		<pubDate>Fri, 16 Jan 2009 23:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bitchincamero.com/mel/?p=405#comment-28982</guid>
		<description>This really would make a perfect panini! A great way to use the leftovers :)</description>
		<content:encoded><![CDATA[<p>This really would make a perfect panini! A great way to use the leftovers :)</p>
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