Published by mel on October 24, 2008 in breakfast, recipe and sides & bites.
I love granola bars of all varieties and flavors. Chewy, crunchy, nutty and fruity. I used to stock up at the grocery store weekly, but then I looked at the list of ingredients. Far too many processed food-like substances for my taste, so I decided to make my own. I posted a recipe for Banana Chocolate bars over the summer and haven’t bought a box of granola bars since. The recipe was a huge success and I’ve been meaning to post follow-up varieties, but haven’t been all that inspired. Now that it’s fall and everything is cranberries, cinnamon and nutmeg, I’ve finally found the inspiration I was looking for.
These Cranberry Spice granola bars taste just like the Autumn. Tom thinks they taste like Pumpkin Pie, but he thinks that about everything made with nutmeg. While the recipe and method are almost identical to the summer’s granola bars, the mix-ins give them a unique flavor all their own. Instead of chocolate, cashews and banana chips, I used dried cranberries, pecans and a blend of warming spices, including cinnamon, nutmeg, cardamom and ginger.
I encourage you to give these granola bars a try. They come together in under 20 minutes, everyone loves them and you can experiment with a huge variety of nuts and mix-ins to make them your own. They also make a filling and nutritious portable snack. Since most airlines don’t even give you a tiny bag of pretzels, I made these for Tom’s business trip and I think they just might be the perfect carry-on plane food.
Related: Banana Chocolate Granola Bars
Continue reading ‘Homemade Cranberry Spice Granola Bars’
Published by mel on October 7, 2008 in entree, recipe and sides & bites.
Photo Credit: Agustin Sanchez
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Awhile back, the Ile de France cheese company sent me a free wheel of Camembert cheese to blog about. Since one would be insane to turn down free cheese, I accepted and made roasted fig, prosciutto and camembert “sushi” drizzled with honey. Nothing better than creamy cheese, fruit, cured meat and honey. Nothing.
I guess it was a success because Ile de France sent me some more free cheese. This time, a large piece of goat cheese and the chance to submit my recipe for a chance to win $1,000! Free cheese and a chance to win some cash? Yes please. So, I invited my photographer friend and co-worker Augi and his wife Meli (one of my homeys from high school) over for goat cheese tartlets.
Photo Credit: Agustin Sanchez
I made a simple tart crust, which I stuffed into mini-muffin tins for appetizer-sized tartlets. Because I couldn’t decide on just one filling, I made five. And it can’t hurt my chances in this contest, right? Here were the 5 finalists:
- Cracked Pepper Smoked Salmon & Dill (my favorite, I think) - #4 in photo above
- Dried Apricot, Almond and Honey (Tom’s favorite) - #1 in photo above
- Roasted Fig - #3 in photo above
- Cardamom and Mustard Seed-spiked Butternut Squash - sadly, not pictured
- Caramelized Onion & Pear (my second favorite) - #2 & #5 in photo above
Photo Credit: Agustin Sanchez
The point here is that you can have fun with the fillings and the possibilities are endless. Each were tasty little bites and my guest photographer snapped away while I cooked and sipped from a Red Hook ESB. A perfectly relaxing Sunday afternoon.
Continue reading ‘Goat Cheese Tartlets, 5 Ways’
Published by mel on July 18, 2008 in breakfast, dessert, recipe and sides & bites.
I love love love granola. Crunchy and nutty with bits of dried fruit. It’s amazing. Recently, I bought some Udi’s Original Granola and have been slightly obsessed with it ever since. The secret is cashews and banana chips. You know those crisp, sweetened banana chips that are usually in the nut section of the grocery store? I’m talking about those. They’re amazing in granola. They’re amazing paired with toasted cashews.
Udi’s was my inspiration for these homemade granola bars. Honestly, I always thought granola bars would be a bit of a pain in the — um, yeah — to make. But they’re really not. It took me under 30 minutes start to finish and the hardest part was chopping the cashews (and washing the dishes). Simply toast some nuts, boil some syrup, mix everything together in a big bowl and pour them into a baking dish. They’re just as easy as rice krispy treats, only infinitely more healthful and satisfying.
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Published by mel on June 25, 2008 in dessert, recipe and sides & bites.
I think people are finally starting to change their minds about what’s considered healthy. At least, I hope they are. For me, it’s not about low-cal and low-fat and no-fat, but more about keeping refined and processed foods to a minimum. This means that I no longer keep white flour or refined sugar in the house. Also, no margarine or other artificial fats. Instead, I’ve got organic butter and olive, walnut, peanut, sesame and canola oils. Whole wheat or grain flours are infinitely more satisfying than their bleached counterparts — there’s just no way you can eat 10 whole wheat cookies. Those 100-calorie packs? Well, I bet you can eat more than 10.
Since white flour’s out, I usually have to tweak cookie recipes. My favorite substitute is oat flour, which I make at home by running some rolled oats through the food processor. It gives cookies that chewy, homey oatmeal flavor that I absolutely love with dark chocolate chips. For this recipe, I also mixed in some grated chocolate which melts nicely throughout, and some chunky almond butter for crunch and, um, nuttiness.
The result is a healthier cookie. Yep, cookies can be healthy even if they’re made with a stick of butter. Since they’re more nutritious, you only need a couple to satisfy your sweet tooth. And I promise no one will know they’re “healthy.” I actually gave these cookies to a big, burly fireman for his birthday and he gobbled them right up. I only told him they were good for him afterward.
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Published by mel on March 21, 2008 in dessert and recipe.
It’s not exactly stone fruit season here, but it is in Chile. And while I know it’s not exactly environmentally friendly to buy fruit that’s traveled from another continent, my grocery store seemed to be overflowing with nectarines this week. If I didn’t buy them, they’d just shrivel up and get thrown away right?
Anyway, I ended up with 2 pounds of nectarines and decided to make a crumble with them. They were just ripe enough, but not so ripe that they’d turn to mush in the oven. This crumble is healthier than most because I didn’t use a whole lot of sugar and the crumble is made with white whole wheat flour, rolled oats, Greek yogurt and about half the traditional stick of butter.
The crumble is tangy, crunchy, refreshing and just feels like summer (it always kind of feels like summer here in Miami, though). If you’re sick of winter and tempted by the foreign nectarines at your market, this just might make the perfect Easter dessert.
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