Published by mel on January 15, 2010 in breakfast, dessert, recipe and sides & bites.
Tom and I are training for the A1A (Fort Lauderdale) Half Marathon next month and we’re getting to that point in our training where I get really, really hungry in the afternoon. I’m not talking about your typical afternoon snack craving. I’m talking full-on hunger pangs with embarrassing stomach grumbling. The kind that always happens during a quiet lull in your meeting and makes your co-workers giggle. Like I said – embarrassing.
I needed to take action. I needed a snack. Something that was filling and nutritional, but also tasty. These Nutty Power bars are it. They’re really similar to my homemade granola bars, but I added more nuts and peanut butter and omitted the brown rice cereal to keep them dense and nutritionally packed. I love how sticky salty and chewy these are. Just perfect for marathon training, regular snacking and keeping my tummy quiet during meetings.
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Published by mel on September 11, 2009 in dessert, recipe and sides & bites.
What’s better than cold, creamy homemade frozen yogurt? Baileys, Banana and Chocolate Frozen Yogurt. I made some last night and it was good. I mean really, really good. It was all I could do to keep myself from having some for breakfast this morning. Instead, I am impatiently waiting for dessert tonight.
For some reason, bananas have a magical quality that prevents them from getting icy in the freezer. It’s probably why frozen bananas make such delicious delicious smoothies. (Jamba Juice obviously found this out a long while ago.) You can make this frozen yogurt with or without an ice cream maker. If you don’t have an ice cream maker, your frozen yogurt will be a touch icy, but still creamier than you’d expect. It’s the bananas and the Baileys, which keeps it from freezing completely. And some grated chocolate adds a little bit of texture and just the right amount of chocolateyness.
My favorite frozen yogurt to date!
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Published by mel on July 18, 2008 in breakfast, dessert, recipe and sides & bites.
I love love love granola. Crunchy and nutty with bits of dried fruit. It’s amazing. Recently, I bought some Udi’s Original Granola and have been slightly obsessed with it ever since. The secret is cashews and banana chips. You know those crisp, sweetened banana chips that are usually in the nut section of the grocery store? I’m talking about those. They’re amazing in granola. They’re amazing paired with toasted cashews.
Udi’s was my inspiration for these homemade granola bars. Honestly, I always thought granola bars would be a bit of a pain in the — um, yeah — to make. But they’re really not. It took me under 30 minutes start to finish and the hardest part was chopping the cashews (and washing the dishes). Simply toast some nuts, boil some syrup, mix everything together in a big bowl and pour them into a baking dish. They’re just as easy as rice krispy treats, only infinitely more healthful and satisfying.
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