Tag Archive for 'brown rice'

Cheesy Sausage, Broccoli & Brown Rice Casserole

Cheesy Sausage, Broccoli & Brown Rice Casserole

Thanksgiving is just days away! I’ve tested everything and finalized the menu. I’ve also given myself a little bit of a break from the kitchen over the weekend. The most complicated thing I made was tomato soup (from a carton) and hot dogs loaded with kraut, grainy mustard and pickled jalapenos! Lame, I know.

This recipe is left over from last week and I never got around to posting it. It’s a simple weeknight meal you can prep in the morning or on the weekend and pop in the oven when you get home from work. It doesn’t sound like much, but the cheese bakes and browns and bubbles in the oven, taking this casserole from plain to super delicious.

More casserole fun tomorrow, then I’m kind of on a break for the rest of the week, pigging out and eating leftovers!

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Cheesy Chicken Enchilada Casserole

Cheesy Chicken Enchilada Casserole

It’s finally (finally!) cooling off here, and so I can justify all of my soups, stews and casseroles. In honor of the cold weather (what? 55° is cold for Miamians!), I made a spicy Chicken Enchilada Casserole with a crumbly, cheesy tortilla crust.

This casserole reminds me of a 7-layer dip, even though you’ll find no canned chili or cream cheese in here. You start with a layer of brown rice, then follow up it with layers of beans, hominy, sauteed onions and poblano peppers, shredded chicken, Enchilada sauce, corn tortilla dough and shredded cheddar cheese. Into the oven for 35 minutes, and out comes a slightly spicy, bubbly, cheesy casserole of goodness.

This dish can be made a day or two in advance and baked just before you’re ready to eat. I suspect you could easily freeze the casserole whole for those times when you find your fridge and pantry bare (a trend in my house lately).

Tom loved this casserole, and I gotta say, it’s crazy delicious in that messy comfort food kind of way. I can’t wait to get into the leftovers, and I’m thinking about making another batch soon to stock the freezer. There’s just nothing better than a cheesy, melty casserole and a chilly beer to welcome the fall.

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green rice & beans

green rice & beans

In honor of Earth Day, I made green rice and beans. Green lima beans, green chives, green spinach, green basil and green lime for lots of color. All natural and organic products for environmental friendliness. I decided not to go the more traditional Latin or Mexican route because I had no cilantro and because it just felt wrong to not use pinto, kidney or black beans. So, I opted for a more Thai-inspired dish with coconut milk, red curry paste, basil and lime.

The dish is fragrant and spicy and wholesome. And it was done in 15 minutes. The perfect lunch.

In other “green” news. Serious Eats has a nice piece on how to decode PLU stickers on produce. Seems like you should stick to 5-digit numbers that start with a 9 and beware of numbers starting with 8!

Conventional produce gets a four-digit number.
Organic produce gets a five-digit number that starts with 9.
Genetically modified items also get a five-digit code, but that code starts with 8.

Examples
4139: Conventional Granny Smith apple
94139: Organic Granny Smith
84139: GMO Granny Smith

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simple sausage & red lentil soup

suasage and lentil soup

I’m always looking for lunches that are healthy, filling and really easy to make. Work has been so hectic, I haven’t been able to get to the grocery store in over a week. A new record for me, I believe. So, when I realized I had nothing to pack for lunch this morning, it was time to get creative with leftovers and pantry supplies.

I had a couple of leftover Chicken Garlic sausages, cans of fire-roasted green chile tomatoes, frozen brown rice and a bag of red lentils. A couple of cubes of vegetable buillion, some sherry vinegar and fresh tarragon leaves all went into the pot for a surprisingly flavorful soup. The sherry vinegar and green chiles gave it a really nice kick, and the sausage, lentils and brown rice add a good variety of textures.

Even if you think you don’t have anything to eat, you can usually forage for a good meal in your pantry. It’s a great way to challenge yourself and to use up some of those forgotten items from the back of the shelf.

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