Tag Archive for 'kale'

White Bean Soup with Mini Lamb Meatballs

White Bean Soup with Mini Lamb Meatballs

They tell me it’s fall. Actually, I know it’s fall because the ice cream shop was serving pumpkin and chocolate pecan pie flavors. I know it’s fall because of college football and baseball playoffs and Octoberfest. But it actually feels nothing like fall down here. It’s all record highs and stifling humidity. And mosquitos. Sigh. At least we have the beach. I’ll always be happy at the beach.

But just because it’s hot, that doesn’t mean that I’m not in the mood for fall flavors like squash and pumpkin and cranberries. And I’m always in the mood for soup, so this week I made a simple white bean soup with mini lamb meatballs. This is definitely a soup that’s a meal. White beans, dark green Lacinato kale, whole wheat pasta and ricotta lamb meatballs. Very hearty. Very fall-like. I’ll just close my eyes and pretend the leaves are changing…

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Crisp Gnocchi with Lemon & Garlic Greens

Crisp Gnocchi with Lemon & Garlic Greens

Hot on the heels of the homemade gnocchi post, here’s another method for cooking fresh gnocchi that will make those little potato pasta pillows even more delicious and addicting. Pan fry them until they’re crisp and brown. I would describe the taste as a cross between pasta and a french fry. MMM. There’s nothing better than that!

As with the last batch of gnocchi, I didn’t want to smother them in sauce. I wanted them to really shine. So, I sauteed some kale with basil, garlic, olive oil, lemon juice and serrano peppers. The greens were spicy and garlicky and lemony and the perfect compliment to the crisp, starchy gnocchi.

I used a batch of frozen homemade gnocchi for this dish — it went straight from the freezer into the oiled pan and crisped up nicely. You can also use fresh and frozen gnocchi, but I would avoid the shrink-wrapped kind you find in the pasta aisle. You’ll lose all of the creamy potato-ness if you go that route.

This dish came together in under 20 minutes and is delicious and fancy enough for guests. The Lemon and Garlic greens would also be fabulous tossed with pasta and a little olive oil. Just make sure you make a whole bunch — people will be wanting seconds.

Shamless Plug: Head over to Kelly Spitzer’s Flavor a Deux to read her “Foodie Spotlight” all about yours truly. I had a great time working with her on this interview. Thanks Kelly!

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cornmeal & cayenne shrimp w/cheddar farro risotto

Not that I’m making any resolutions or anything, but this year I’m going to try to use more and different whole grains in my cooking. I’ve pretty much cut out any pasta that isn’t whole wheat. I just think it tastes heartier than its pale counterpart, and it’s definitely more satisfying. I’m going the same way with rice. I’ve used red, green and black rice. They have a more unique flavor and add beautifully deep colors to a dish. So, out with the white, bleached stuff and in with the multi-colored grains.

That said, I’ve been hearing about farro forever, but have never been able to find it at any of my local stores. Farro is an ancient Italian grain, somewhat like barley, that can be used in soups, salads, or in place of rice. I’ve wanted to make a more nutritious risotto for awhile, but was hesitant to use barley in place of arborio rice. I thought it would be too—for lack of a better word—gloopy. I was delighted when I found a pearled farro at Whole Foods this weekend, and immediately snatched it up for some farroto (that would be risotto made with farro).

I had some extra shrimp, so I decided on cornmeal and cayenne crusted shrimp. To keep with the slightly Creole theme, I stirred some Cheddar and Kale into the farro risotto. The farro risotto was as rich and creamy as traditional risotto; I don’t think I’ll be using arborio again anytime soon. It was a very warm, satiating dish and we ate every last grain of the farro (which probably negated all the health benefits).

Recipe below.

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