Tag Archive for 'salad'

a different kind of potato salad

a different kind of potato salad

Usually potato salad means boiled potatoes and globs of mayonnaise. (Um, duh.) And while this kind of potato salad can be just the thing for a backyard BBQ, it’s not exactly what you want to eat for lunch everyday. I posted a vinaigrette-based version a few weeks ago, and when I saw the pretty, locally-grown fingerlings at the grocery store, I snatched them up for more potato salad.

This time, a simple green salad with oven-roasted fingerlings, greens, feta cheese and pistachios dressed with a lemony vinaigrette. A lighter alternative to the standard potato salad that works equally well as an entree or side. And honestly, roasted potatoes are just perfect for a salad. Hearty and creamy and perfectly satisfying.

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dijon potato & green bean salad

dijon potato & green bean salad

I bookmarked this potato salad a few weeks ago and finally got around to making it for lunch. Potatoes, green beans, salmon and hard boiled eggs with a sharp Dijon-y dressing. I’m usually tempted to add all manner of exotic spices or unexpected ingredients to recipes, but I didn’t want to mess with this salad much. I only tweaked the dressing and omitted the capers.

It’s a nice balance of starch, vegetables and protein that filled me up but didn’t feel too heavy. Honestly, it’s a perfect lunch since it doesn’t even require that strenuous trip down a flight of stairs to the microwave. So glad I’ve got leftovers for tomorrow!

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apple & fennel panzanella

apple & fennel panzanella

I love to dip my bread into sauces and dressings. If it were up to me, I could make a full meal out of marinara sauce and a big hunk of bread. In fact, I’ve often been caught bent over a big pot of something, scooping it straight into my mouth with a piece of bread. Oops.

Panzanella is a bread salad, which means that it’s basically crunchy bread soaked with dressing. Like my perfect meal. Wikipedia says that panzanella is often thought of as a “leftover salad.” This definitely applied in my case since the bread in question came from a leftover (stale) loaf of Ciabatta. As for the vegetables, I just used whatever I had lying around — sliced fennel bulb, sliced apple, chives and some greens.

I made a nice, acidic dressing with lots of white wine vinegar, Dijon mustard, olive oil and fresh garlic that soaked into the bread. The bite of the mustard was a good compliment to the sweet apples and crisp fennel. And I got to eat a big bowl of bread and still get away with calling it a salad.

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steak & tofu lettuce wraps with bulgur salad

steak & tofu lettuce wraps with bulgur salad

After 45 minutes of prepping, cooking and plating I discovered that I’d left my camera at work. And every other camera in the house was busted, so I had to use my phone’s camera. What a hideously unappetizing photo. But, the food was too good to not post the recipe. One day when I have my camera, I’ll get around to making it again and will replace the grainy picture you see today.

I’ve been toying with the idea of lettuce wraps for a long time. At first, I was thinking of onions, cilantro, beans and lime for Mexican/taco twist, but I wasn’t really inspired. Instead, I went with the more traditional Asian inspiration. Lettuce, pickled vegetables and some protein.

They would have been tasty just like that, but I find that I have no energy for my 6am workout if I skip the carbs the night before. Would I add brown rice? Quinoa? Farro? They all seemed too heavy for the delicate lettuce. But bulgur seemed just right.

For the protein, I couldn’t decide between steak and tofu, so I used both. I marinated them (separately) in tamarind juice, shoyu, chipotle pepper and garlic cloves for a salty sweet flavor. The steak and tofu were a match made in heaven and their slight sweetness complimented the acidity in the salad. Overall, it was exactly what I wanted. Full of flavors and textures, but still light and refreshing. And that bulgur powered me through a tough pre-dawn workout, so I’m sold!

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vietnamese noodle salad

vietnamese noodle salad

Growing up in Miami I had very little access to Asian food (greasy Chinese takeout was pretty much it) and I never really knew what Vietnamese cuisine was until I moved to Boston. The first time I had a noodle salad, I was blown away. It came in a big, deep bowl with tons of fresh herbs and vegetables and a slightly sweet, acidic dressing. As with most noodle bowls, I felt like I could eat tons and tons of it in one sitting. (I didn’t.)

I finally decided to take a stab at recreating it at home and the results were really good! I took a shortcut by using broccoli slaw, which can be found at most markets. I also added savoy cabbage and scallions for a more authentic flavor and some cashews for crunch. The salad was light and healthy and the mint, cilantro and basil lent a fresh, summery taste to the dish. I also added slices of flank steak that had been rubbed with brown sugar and chile powder for a sweet and spicy protein. For me, it’s the perfect summer salad.

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grown-up grilled cheese

grilled cheese

Lately, paninis are everywhere I look. On the cover of Gourmet, inside Food & Wine, on the internet. Last night, I felt the need to satisfy the grilled sandwich craving. Since I don’t have a panini maker or grilling device, I’ll just call it a grilled cheese. Mine was stuffed with thinly sliced green apple, red onion, Jarlsberg & Cheddar cheeses and crisp watercress.

I also thought it would be fun to make some dipping sauces. I always love to dip my sandwich triangles in something tasty, so I made two yogurt sauces: super spicy Sriracha and curry. I was partial to the Sriracha (because I’m obsessed with it), but they were both tasty and complemented the sandwiches well.

I also made a nice green salad with fennel, arugula and walnuts, simply dressed with olive oil, a splash of sherry vinegar, salt and pepper. It was a lovely light meal for a weeknight that really inspires experimentation with different sandwich fillings and dipping sauces.

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Meyer Lemon Poppy Vinaigrette

pirogies and salad

I actually found some pretty Meyer lemons at my local grocery store this week and I snatched them up without a plan for using them. But when I started making a vinaigrette, I knew their subtle sweetness would play well with a simple salad. The picture is of our simple dinner of some store-bought sauerkraut pierogis, a dollop of sour cream and a salad dressed with the vinaigrette and topped with homemade croutons made from olive bread. Yummy. Dressing recipe below.

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butternut squash & crispy prosciutto salad

butternut squash & crispy prosciutto salad

I like salads that are room temperature, or even a little warm because you can actually taste the ingredients. There’s nothing more unappealing to me than a pre-made, super refrigerated salad from a deli or grocery store. Tomatoes are especially gross when they’re really cold. Not that there are any tomatoes in this salad - I’m just saying…

Anyway, I made a salad last night with freshly roasted butternut squash, which is rather annoying to prepare from a whole squash and so I will be using the frozen cubed kind from Whole Foods from now on. I also crisped up my prosciutto by broiling it in the oven. (I know you’re not supposed to heat/cook prosciutto, but it wasn’t the fancy expensive kind and I wanted something closer to the consistency of bacon.) I used both Arugula and Watercress (for peppery-ness), feta cheese (for tang) and pumpkin seeds (for crunch) then tossed everything in a citrusy Dijon vinaigrette.

I’ve used quite a bit of parentheses in this post, and I’ll try to refrain from doing so in the future (promise).

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cold noodle salad

cold noodle salad

Perhaps this is a little inappropriate for January, but I live in Miami and it’s 80 degrees outside, so I’m going to post a recipe for a cold salad. Maybe you can get to it in April or May.

This is my interpretation of Heidi’s Otsu. Her recipe calls for cucumber, more olive oil, and different quantities of vinegar and soy. Hers is fabulous, but I wanted a little less olive oil and soy sauce and I didn’t have cucumbers on hand. I also added some cashews for more crunch. I suspect adding 2 tbsp. of all natural chunky peanut butter would be delicious as well.

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